Perky Breasts with Hydrotherapy

Get perky breasts

Beautiful breasts aren't just about size; perkiness counts, too. The good news is there's an easy trick that can help keep breasts firm and prevent future sagging.

Contrast hydrotherapy

Hydrotherapy uses water to promote health and wellbeing in the body. During contrast hydrotherapy, a person alternates between hot and cold water in the shower. This improves circulation so that more nutrients are available for cells and toxins are managed more efficiently.

So how does that help your breasts? Since increased circulation stimulates the production of collagen and elastin - the skin proteins responsible for tone and elasticity - the result is firmer skin and perkier breasts.

Daily routine

When you're in the shower, spend a few minutes toning your breasts. Simply rinse your breasts with warm water for 30 seconds and then switch to the coldest water you can stand for 10 seconds. Continue alternating between warm and cold water for several minutes.

Notes: The cold water application must be for a shorter duration than the hot. It is also important to end the treatment with cold water. Do not apply water that is hot enough to burn; the hot application should be pleasantly warm.

Info from Lucille Sorella, The Flat to Fab Breast Enlargement Program

Learn more at alternativemedicinechannel: hydrotherapy